Sam Fielding 11/14/22 Sam Fielding 11/14/22

The Scales Haven’t Moved, So Now What?

What do the scales tell us and are they the only way to monitor progress?

Sam Fielding 10/10/22 Sam Fielding 10/10/22

What To Do When Things Don’t Go To Plan.

Life rarely runs smoothly, how do you deal with changes to your plans?